Am back

charlies_mummy

all for my little man x
Had some horrible horrible news on Wednesday and as such have comfort eaten since. Have not cooked just had takeaways and general rubbish and a fair amount of alcohol yesterday which is not me at all!
So first thing in the morning I am back on plan, and hopefully the damage will not be horrific come Tuesday!
Eating badly has not made me feel better and was certainly not comforting as I used to feel it was, so I may as well be miserable and eat on plan, maybe losing weight will cheer me up a little! x
 
Are you O.K. Mail me if you need a shoulder.
Worried about you !!

hugs xxxxxx
 
hope things are ok charlies mum.

well done for acknowledging that being off plan hasn't made you feel better. its a big step xx
 
First weigh in tomorrow morning after my blip, my scales were showing a 7lb gain yesterday!!! Just hope the scales at class are kinder to me and the vat of speed soup I have consumed today helps :) x
 
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