cant find syns for

saunders0000

love my family
does anyone know the syn value for the duchy original chicken and tarragon soup please
:)
 
You can work it out yourself from the nutritional information - it will be 1 syn for every 20 calories. By the way can you try and keep questions about syn values to the syn values sub-forum. :)
 
The forum isn't very busy during the day so sometime you just need to be patient. But the 20 calories rule will let you work most stuff out yourself, just as long as there are no free foods in the main ingredients. Unfortunately soup is one thing that doesn't qualify for a free food allowance so they tend to be fairly high in syns.
 
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