newbie

S

skinnyminny2be

Full Member

• 1 July 2011

• #1

On average how much can i expect to lose? X

 

Sneeze

Silver Member

• 1 July 2011

• #2

Weight Watchers recommends you lose approx. 1lb a week if you follow their plan properly.

 

J

jessiemurf

Full Member

• 1 July 2011

• #3

Yeah 0.5-2 lbs a week is a sustainable weight loss but if you read around you can read about other people's losses which might spur you on a little bit