my swiss diet disaster not too bad after all!

weigh in tday after my chocageddon in Zurich last week and I had only put on a pound , so forgive me but I wont be changing my ticker, as I think its water retention as my rings which normaly are loose are tight today. My CDC measured me and I had actaully lost half an inch from each thigh! OMG must have been all the walking round I did trying to get rid of the chocolate!
Anyway just goes to show we are all a bit hard on ourselve sometimes and a blip neednt be the end of the diet, so I am back on track (well nearly, as I am a bit cravy).
So just goes to show that there is no such thing as failure , there is only giving up and the lady is not for turning!
Love HCW

wow, well done.

YOu are soooooo close to goal now too.

waaaahhhooooooooo, you must be thrilled

xx sj xx good luck today

Well done, Stay positive..