Hi there, I just have a quick query on the above topics.
Why are Ryvita minis so high in syns?? 5 per pack - surely they are whole grain and good for us?
Also - am I right in thinking If I buy an M&S superfood salad, don't pour the dressing over, the salad is syn free?
Thanks so much
Ep
Why are Ryvita minis so high in syns?? 5 per pack - surely they are whole grain and good for us?
Also - am I right in thinking If I buy an M&S superfood salad, don't pour the dressing over, the salad is syn free?
Thanks so much
Ep