i_dream_slim's food diary-Extra Easy Baby!!

OOOPS MOVED THIS TO THE FOOD DIARY SECTION AS WAS IN WRONG AREA-PLEASE READ THERE AND ADD COMMENTS-THANKYOU!! XX


Hi all,

Thought id open a diary to record everything for myself and so that people on here can give me some pointers!!

Got up late and went out for a food shop so unfortunately missed brekkie!! ooops...will make up for it tomorrow, dont worry!!

Would be great if people could take a look!! xxx

Breakfast-nout

Lunch-superfree salad of lettuce, cucumber, beetroot topped with a small portion of wafer thin ham and 1/2 a pack of batchelors golden rice (free???) Definately made it so that the salad on the bottom was more han 1/3-probably over half so hoping this is right?

-Activia snack pot strawberry-can someone let me know if this is free? I looked on the label and its about the same as muller light but a pot is a smaller serving!!-is this free too then??

Dinner-spag bol

extra lean mine beef
tomatoes
passata
mushroom
onion
garlic

hex a-3 dairylea triangles
hex b-1 alpen light bar
-2 ryvita

---is this the right about of hex b??

syns-2 finger kit kat-5.5
parmesan cheese 1.5
highlights hot choc-2
malted milk biscuit-2
Total=11 (told to aim for 12)

The Activia Strawberry snackpot is free, I think only the peach one is synned.

And yes, your hexb looks fine