struggling in a way I never thought I would

I really thought Id struggle with only having the shakes, but Im having the problem of not being able to drink all my shakes. I know Its really important to have them all, for nutritional reasons, but Im struggling. I havent had 1 yet today, and its 6pm!

you must otherwise it can damage your body and it's organs. you can drink them all at once but it would be better for you to spread them out. if you don't have them you will find it hard to loose weight!

DappyMare said:

i have the same problem hun, as you know you need to have them so maybe split your shakes into 6 so smaller amounts, i have tetra's as less in the carton to make it easier, but know your cdc didn't let you have them the first week, but if you don't want to split them force yourself to have one at breakfast, lunch and tea xx

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I love the tetras, I had them last time, but decided not to get them this time, to save money.