Becky.Boo
Full Member
Sorry posting this everywhere just to get as many replies as possible!
Hi All,
I'm on day 10 of LT TFR, doing fine bit of a tired day today! Excited about losing!
Anyhow I am already thinking about 7weeks time, I have to refeed that week as it will be a week and a half before my wedding day which is August 18th!
So I plan to do a refeed week from Saturday August 6th, we fly to Spain on the 11th, just us up to the 13th so easy enough to plan and stick to the refeed week!
After this is all becomes scary on August 13th 50 of our friends and family join us in Spain .. And I can only imagine the party .. I am so excited but scared ..
How quick will weight come on? I think being busy up-to the 18th will stop me eating and drinking too much, so hopefully I will not bloat before the day! but we are there for another week after the wedding to let out hair down so to say!
I fully intend to enjoy all the fun and eating out but I am so scared of the regain, water retention and drinking alcohol so soon after refeeding! Has anyone any experience of this?
I just want to know what to expect!!
Any and all advise / experience welcome!
Excited and so scared all in 1!
Sent from my iPhone using MiniMins
Hi All,
I'm on day 10 of LT TFR, doing fine bit of a tired day today! Excited about losing!
Anyhow I am already thinking about 7weeks time, I have to refeed that week as it will be a week and a half before my wedding day which is August 18th!
So I plan to do a refeed week from Saturday August 6th, we fly to Spain on the 11th, just us up to the 13th so easy enough to plan and stick to the refeed week!
After this is all becomes scary on August 13th 50 of our friends and family join us in Spain .. And I can only imagine the party .. I am so excited but scared ..
How quick will weight come on? I think being busy up-to the 18th will stop me eating and drinking too much, so hopefully I will not bloat before the day! but we are there for another week after the wedding to let out hair down so to say!
I fully intend to enjoy all the fun and eating out but I am so scared of the regain, water retention and drinking alcohol so soon after refeeding! Has anyone any experience of this?
I just want to know what to expect!!
Any and all advise / experience welcome!
Excited and so scared all in 1!
Sent from my iPhone using MiniMins