MissTims joining a little late......

Hi, I've been a member of SW for nearly two years and have lost just over two stone. I'm trying desperately to lose a last half stone before I'll be really happy but it's hard. I know my downfalls and I know I should exercise more..........same old same old! Hoping for some encouragement, tips, magical willpower to stop those 'just after weigh-in binges' that creep up on me......anyone got a magic wand?!! I didn't even know this site existed! So here goes.....

You've done amazingly already It's so hard to lose the last bit of weight, and although I don't have a magic wand, YOU clearly have lots of willpower, you just need to hold out a little longer! Good luck x

Thank u so much! Fell off with the willpower and put 10lbs back on at one point ? ......it's just that last bit now and you're right, I should be able to do it!!

hi welcome to the site the last few pounds is always the hardest have you tried having a blow out or changing the days green / red that you would normally do

Congratulations on your great losses and good luck with the last few pounds.

Suggest you start a diary thread and/or a food diary thread in the SW section for encouragement

Irene xx