Kay C
Full Member
Hi everyone, I wonder if anyone can answer a question for me, if I don't eat my daily allowance of food one day, is it possible to "carry over" any unused calories for another day? for instance, if I am allowed 1800 per day but I only use 1200 does that mean I can eat slightly more on another day? Obviously as I am on xenical I will need to ensure that regardess of extra calories my fat allowance does not exceed the daily amount allowed.
I often find that I am undereating most days, and was wondering if we could use unused cals for another day
I often find that I am undereating most days, and was wondering if we could use unused cals for another day