week 1 WI

Saxman

Full Member

• 27 June 2011

• #1

just been to see my CDC and had my first weeks WI
loss of .......... 11 lbs
:flirt2:

 

Emma1904

Working on it

• 27 June 2011

• #2

Well done you!!! Keep it up!! X

 

lil_legs

Gold Member

• 27 June 2011

• #3

awesome - well done!

 

Colony

Full Member

• 27 June 2011

• #4

Wow! Well done! How are you finding it as a bloke?

My boyfriend's just started SS today but I'm worried 4 shakes won't be enough for him!

 

Saxman

Full Member

• 27 June 2011

• #5

i am doing plan B SS+ thats 3 Cambridge meals + 1 200g meal of actual food. that usualy consists of 30g salad + 170g chicken/turkey or 200g quorn or 230 fish.
the first 3 days were the toughest as most on here say, but as a bloke keep drinking water and keep the will power strong. if my mind starts to wander and i start getting bored or craving food, i find chewing on ice or playing a computer game really helps.

 

Colony

Full Member

• 27 June 2011

• #6

Cool thank you! He's mad for x-box so I'm sure it'll keep him distracted! Good luck with your next week!

 

nellybelle

Full Member

• 28 June 2011

• #7

Wow 11lb, thats amazing Well done.

Dont be discouraged if you lose a little less next weeks as the losses do slow down a bit after week one. Well done again.

 

nellybelle

Full Member

• 8 July 2011

• #8

Hi Saxman, how you getting on now? WI 2?

 

Saxman

Full Member

• 8 July 2011

• #9

Am coming up on week 3 on Monday weighed myself this morning and now have a total loss of ........ 24lbs

 

C

Chunkeymonkey

Full Member

• 8 July 2011

• #10

An 8 week loss during week 3! Amazing

 

Saxman

Full Member

• 8 July 2011

• #11

thank you am committed to the diet and my job is quite energetic, + am doing allot of cycling so weight loss is going well .

 

nellybelle

Full Member

• 9 July 2011

• #12

Wow thats Huge !!! Well done xxx