In general does anyone not WI? Or not have a weekly WI? What is your methods?
I know that this diet will work if I follow it, I was thinking of maybe not WI for a few weeks and then there being a big surprise at the end of one of my mini goals, which is my works summer party on 21st July. I would like to be 10st or under by Monday 18th. At which point I would like to come out of ketosis so that I can drink sensibly, but that’s another topic.
I know that this diet will work if I follow it, I was thinking of maybe not WI for a few weeks and then there being a big surprise at the end of one of my mini goals, which is my works summer party on 21st July. I would like to be 10st or under by Monday 18th. At which point I would like to come out of ketosis so that I can drink sensibly, but that’s another topic.