InIt2SlimIt
Member
So this is my first day on SW and thought I'd start this diary to keep me on the straight and narrow!
Previously lost a lot of weight with VLCD's but after having my son last year i just couldn't get back into the swing of things and had no energy so going to try the slimming world approach and hope to lose 3 stone.
Im unable to join class until next week so going it alone until then. I've been lurking on the SW forum for a while so i think i have a good enough grasp on the plan to be able to go solo for a week but if anyone is reading and spots a mistake then please do let me know
So today is going to bd a Red Day and will look something like this -
Breakfast: fiber plus bar (hexb1)
Lunch: SW quiche made with eggs, ff cottage cheese, onion, red pepper and bacon with 42g low low cheese on top (hexa1)
Dinner: Maggi paprika chicken (1.5 syns) with SW chips (skin on for hexb2) with free roasted veg.
I will snack on fruit throughout the day and have a few more syns which i will update later...so does this look ok for a red day menu?
Previously lost a lot of weight with VLCD's but after having my son last year i just couldn't get back into the swing of things and had no energy so going to try the slimming world approach and hope to lose 3 stone.
Im unable to join class until next week so going it alone until then. I've been lurking on the SW forum for a while so i think i have a good enough grasp on the plan to be able to go solo for a week but if anyone is reading and spots a mistake then please do let me know
So today is going to bd a Red Day and will look something like this -
Breakfast: fiber plus bar (hexb1)
Lunch: SW quiche made with eggs, ff cottage cheese, onion, red pepper and bacon with 42g low low cheese on top (hexa1)
Dinner: Maggi paprika chicken (1.5 syns) with SW chips (skin on for hexb2) with free roasted veg.
I will snack on fruit throughout the day and have a few more syns which i will update later...so does this look ok for a red day menu?