sillykitten
Full Member
OK so I'm figuring that after my first few weeks on ww my body is probably going to get used to it and my losses will probably get less than I've been getting :sigh: That mixed in with the fact that I will have a lot of free time on my hands cos I'm finished work for the summer. So instead of sitting on my bum for two months I'm concocting a plan for exercising.
I've got 30 day shred, Chalean Xtreme, and Zumba cardio party. Should I do all three at the same time if I'm able? I just want to get the most out of what I'm doing with ww and trying to get myself into exercising more.
Like my plan is Zumba in the morning, Shred in the afternoon and Chalean in the evening.
Zumba is like 40 minutes cardio, Shred is only like 20-30 minutes and Chalean is about 40 minutes too. So give or take thats like 2 hours a day.
Also chalean is ony 5 days a week the other days I think I might go for a walk or double up on zumba cos I have a class once a week.
Thoughts? Opinions?
I've got 30 day shred, Chalean Xtreme, and Zumba cardio party. Should I do all three at the same time if I'm able? I just want to get the most out of what I'm doing with ww and trying to get myself into exercising more.
Like my plan is Zumba in the morning, Shred in the afternoon and Chalean in the evening.
Zumba is like 40 minutes cardio, Shred is only like 20-30 minutes and Chalean is about 40 minutes too. So give or take thats like 2 hours a day.
Also chalean is ony 5 days a week the other days I think I might go for a walk or double up on zumba cos I have a class once a week.
Thoughts? Opinions?