Java1975
Full Member
Hi All
I was wonering how many times a week does everyone step on the scales. I know it should be once however I have got into a ritual of going on everyday and its starting to depress me. Im on week 3 and im due to record my weight on Monday but the scales have either been higher than last week or staying the same. My scales are digital so im not second guessing. Im hoping what I saw this morning isnt what I will weigh on Monday because it would mean I have sts and i have not done anything different this week. Can anyone advise :sigh:
Thanks Jane
I was wonering how many times a week does everyone step on the scales. I know it should be once however I have got into a ritual of going on everyday and its starting to depress me. Im on week 3 and im due to record my weight on Monday but the scales have either been higher than last week or staying the same. My scales are digital so im not second guessing. Im hoping what I saw this morning isnt what I will weigh on Monday because it would mean I have sts and i have not done anything different this week. Can anyone advise :sigh:
Thanks Jane