I am new to the Lipotrim. Just finished first week. Lost 9lbs. I am looking at different posts with a history of weight loss and looks like everyone is loosing weight in their own order. But is there a way to improve weight loss? If we drink more water, would that help to loose more lbs?
How to improve weight loss
- Thread starter Avaya
- Start date
dolphin10
Silver Member
According to Lipotrim guidelines you are expected to lose up to 1 stone a month if you are woman, more if you are a man.
They recommend you drink 2 litres of water, if you drink more even better. The idea is to stay 100% and keep drinking, trying old clothes for motivation and just keep going.
Trust me, days turn into weeks and things become easier.
harriet2
serial poster
Carrie_Bradshaw
Member
Congrat Avaya on the 1st week weigh loss, deffo get the water into you, I found that helped me this week and then a few walks during the week cant be anything but helpful.
Today I will try some exercise. I hope to go there two or three times a week. Only soft exercises like walks as I don't want to kill myself. Tomorrow is my next checkup, but I already checked myslef today: 2.6 kg = 5.7 lbs but still have one day so hope there will be more loss tomorrow
Tomorrow is my next checkup, but I already checked myslef today: 2.6 kg = 5.7 lbs but still have one day so hope there will be more loss tomorrow Similar threads
