in your opinion ......

busybee123

Full Member
is this the best form of weight loss to lose just 1/2 st - 9lbs that wont budge.

I've dabbled in SW and WW

I feel i am simply eating too much.

I have never tried calorie counting.
 
Don't dabble - grab whichever plan you choose with both hands, and stick to it :D
 
CC is my personal diet of choice :) it's like healthy eating but with limits!! I can't be trusted to behave myself otherwise lol

Sent from my iPhone using MiniMins
 
Calorie counting = the diet of the kings! :D
 
Ditto what they said!
 
It works for me!
 
when I started CC I only wanted to lose 12LBs now I'm on the next 7 & and looking toward the 7 after that. It is just so easy, use Myfitnesspal to track your calories and you can also track exercise calories, so you get to eat more!! It's a win win situation.
 
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I like it and it is working for me - as fiona says my fitness pal is great for trackin cals & exercise - alot of us from minimins use my fitness pal
 
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