:sign0144:
Today is day 4 for me. First time ever on LT.
I have more than 50kg to lose so I expect to be here for quite a while, and plan to do this 100% TFR.
I've started a diary to track my progress. 5 years ago I lost an extraordinary amount of weight through dieting and gym work... sadly I've put it all back on, but I am really kicking myself for not keeping a diary back then.
http://www.minimins.com/lipotrim-weight-loss-diaries/219595-my-diary-55kg-lose.html
I intend on not repeating the same mistakes
Today is day 4 for me. First time ever on LT.
I have more than 50kg to lose so I expect to be here for quite a while, and plan to do this 100% TFR.
I've started a diary to track my progress. 5 years ago I lost an extraordinary amount of weight through dieting and gym work... sadly I've put it all back on, but I am really kicking myself for not keeping a diary back then.
http://www.minimins.com/lipotrim-weight-loss-diaries/219595-my-diary-55kg-lose.html
I intend on not repeating the same mistakes