why o why can't I stick to a diet!!! I am soooo angry with myself - I joined I did well the first week, I thought good the second but put on a 1lb..and now I am eating crap...why do I do it to myself....
I lost 22lbs with another diet (and put it all back on again - and some!!!)... I go to the gym and I am fairly fit - but just cannot control my eating....I also find this weather very depressing so that does not help!!!
Every Mon I say to myself - right start again get back on track and by Tues I am off again....I have about 2stone to lose....
sorry just needed to vent and get it written down...
Nat
x
I lost 22lbs with another diet (and put it all back on again - and some!!!)... I go to the gym and I am fairly fit - but just cannot control my eating....I also find this weather very depressing so that does not help!!!
Every Mon I say to myself - right start again get back on track and by Tues I am off again....I have about 2stone to lose....
sorry just needed to vent and get it written down...
Nat
x
