Bouillion :)

Is there a limit as to how many Boullions you can have in a day.. i have around5 -6 cups and then have it in my soups as well to give it more flavour!

you think thats ok? x
 
I read somewhere but not 100% sure that you were supposed to have between 1 - 2 teaspoons per day.

Maybe you should check with the exante team cos you don't want it to hamper the diet.

BF
 
In the cold weather I was having 3 or 4 cups a day. I know a lot of people had quite a lot of it in the winter :)
 
I know that one serving of 250ml has 2g carbs

BF
 
I usually have one really large cup during the day - treat as a "cupasoup" and then have my bar to follow - feels like I have had a proper meal :)

I guess you can only see how it affects you as everyone's carb tolerance/limits are different.
 
I'm new to this and I didn't know we could have bouillon, could someone please tell me what kind and how much we can have. Thanks :confused::confused:

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I drink oxo, I think its lovely and much tastier.
 
Hi, I am new to this and didn't realise that I can have buillon, could you please tell me which makes and how many in a day, thanks
 
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