Help!!!

L

Lauraleigh

Member

• 21 June 2011

• #1

Really need encouraging rite now im only on day for and im gunna break have wanted to most the evening even gone as far as reserching wat i can eat to keep me in ketosis ( if im even there yet) plz help me thanku!!!

 

NinjaPro

Full Member

• 22 June 2011

• #2

Are you on Atkins or Ketonic?? Im not on them but If you are struggling have a protein source like some chicken breast or fish. It fills you up and takes away the hunger pangs

 

L

Lauraleigh

Member

• 22 June 2011

• #3

Im on lipotrim so cant eat nuthin i managed to get thru last night hope it dont happen again tonight im trying to save my shakes a bit today its hard when it comes to cookin the evening meal cos it always takes me atleast 2 hours in the kitchen! X

 

NinjaPro

Full Member

• 22 June 2011

• #4

Oh dear thats sounds like hard work :-/

I dont know anything about lipotrim diet so sorry I cant help! But im sure once you get going and used to it, things will become easier!

Good Luck

 

IreneH

Gold Member

• 9 July 2011

• #5

Hi and welcome. Good luck with LT

Irene xx