Hi there, yep just had to confess I to had 3 very very bad days last week aswell been on w/w now for 7 weeks lost almost a stone but wed/,thur & fri just went a little crazy felt so bad didnt even go to weigh in just could not face it.... manage to get myself 2gether saturday its not so bad a new day an all that, this site is good 4 morale u encourage others and peeps do the same to you all the best keep up dont give up