Hiya everyone. Im on slimfast n have lost weight 
ive had a couple days where i havnt stuck to plan eg having lunch instead off tea n inly one shake etc only cause off today n my dads birthday etc. Well its my birthday on tuesday n im going for meal n will b drinking etc so ill b off slimfast tuesday but im worried as ive got doctors app wednesday at half 12 for weigh in n im worried id off gained :-( wen in the month its been since ive seen her ive actually lost weight. I was 15:3 im now 14:4 xx
ive had a couple days where i havnt stuck to plan eg having lunch instead off tea n inly one shake etc only cause off today n my dads birthday etc. Well its my birthday on tuesday n im going for meal n will b drinking etc so ill b off slimfast tuesday but im worried as ive got doctors app wednesday at half 12 for weigh in n im worried id off gained :-( wen in the month its been since ive seen her ive actually lost weight. I was 15:3 im now 14:4 xx
