well im off on my holiday tmw i know im going to gain because alcohol will be involved but it wont be a fat gain ive been low carbing with high protein since wed there was an initial gain of 1 1\2 lbs :cry:but ive stayed the same today i cant believe ive lost 4 stone 9lbs in 14 weeks :love047: eeek so there's no way im going to put that back on in a week this holiday is what i lost the weight for straight back on it when i get back x