query...ketostix

pickledonionuk

Full Member
Hi gang,

First time in 5 and half weeks i jumped off the wagon with both feet. I had 2 bags beef hula hoops two magnums and six digestives and also two small glasses of wine. Today i feel awful but my ketostixs are still positive this afternoon. Is this possible?
 
If the sticks say you have ketones then you must be in ketosis, although I would think it would depend upon when you had your carbfest as they could just be working out of your system, but hop back on the wagon quick as that could change quickly. I too was naughty and by being good managed to stay the same. Keep going
 
I weighed on two pounds heavier this morning and feel like poo. Yep back on the wagon i am. Considered throwing in the towel but if this is how i feel when i eat sugar id rather have low carb anyday!
 
You are probs just retaining water from the carbfest. See too many carbs are evil. It'll go away, just don't give up as that leads no where but up on the scales. Getting back on the wagon leads downwards. You'll be fine ;)
 
Water, water, water - you'll soon feel better:)
 
Cheers kat1e. This is actually worse than an actual hangover. been on the sofa all day but eating greasy burgers for comfort.
 
Water is the way forward!! Keep on drinking!!
 
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