NatalieBxx
Full Member
I think this may a really stupid question but on extra easy they say fill 1/3 of your plate with superfree, so if you have spag bol its ok to fill the spag bol with lots of superfree stuff but not have to have say a salad on the side?
Also, say for breakfast I would have scrambled egg n beans, do this mean I should have some mushrooms and tomatoes with it to make sure I get my superfree quota with that meal?
Sorry if these are really dumb questions but I'm just wondering
Thanks x
Also, say for breakfast I would have scrambled egg n beans, do this mean I should have some mushrooms and tomatoes with it to make sure I get my superfree quota with that meal?
Sorry if these are really dumb questions but I'm just wondering
Thanks x