Lily42uk
Gold Member
I have been meaning to ask this question for weeks, we have a very lovely lady at our group who almost every week is Slimmer of the week and also Slimmer of the month.
3 weeks ago, someone asked her what she does or what she eats to make sure she loses the weight (she has been with us 12 weeks and has been SOTW 10 times and SOTM every time so far), she constantly loses 3-6lb a week ..(I know this as I weigh her in every week).
She replied that she snacks on frozen peas hmmm...she told us that when she and her family sit down to watch TV or a film, the rest of her family get out their Doritos and other snacks and she gets out the frozen peas, she said she couldn't handle eating low syn snacks or too much fruit, but found (and god knows why she would even try them), that she loved frozen peas so now she eats a bag full regularly lol.
Not sure it's something I would actually want to try myself although the 3-6lbs a week does make it tempting lol
Oh btw we also asked her about exercise and what else she eats as we weren't convinced, she brought a food diary in the following week and assuming it was all true she has a normal food intake to most people other than the peas and said she only started walking a few hundred yards this week.
In 12 weeks she has lost just under 3 and a half stone .
So now I'd like to hear your weird and wonderful suggestions to speed up weight loss. xx
3 weeks ago, someone asked her what she does or what she eats to make sure she loses the weight (she has been with us 12 weeks and has been SOTW 10 times and SOTM every time so far), she constantly loses 3-6lb a week ..(I know this as I weigh her in every week).
She replied that she snacks on frozen peas hmmm...she told us that when she and her family sit down to watch TV or a film, the rest of her family get out their Doritos and other snacks and she gets out the frozen peas, she said she couldn't handle eating low syn snacks or too much fruit, but found (and god knows why she would even try them), that she loved frozen peas so now she eats a bag full regularly lol.
Not sure it's something I would actually want to try myself although the 3-6lbs a week does make it tempting lol
Oh btw we also asked her about exercise and what else she eats as we weren't convinced, she brought a food diary in the following week and assuming it was all true she has a normal food intake to most people other than the peas and said she only started walking a few hundred yards this week.
In 12 weeks she has lost just under 3 and a half stone .
So now I'd like to hear your weird and wonderful suggestions to speed up weight loss. xx