are oats free on green? or are they a healthy xtra? or should i syn them :confused: thanks x
L letsgetlosing Full Member 16 June 2011 #1 are oats free on green? or are they a healthy xtra? or should i syn them thanks x
krupskaya Gold Member 16 June 2011 #2 Porridge oats are not free, they are a healthy extra b choice. You can have 28g with one oat/scanbran or one ryvita wholegrain crackerbread. HTH.
Porridge oats are not free, they are a healthy extra b choice. You can have 28g with one oat/scanbran or one ryvita wholegrain crackerbread. HTH.
Shirleen Gold Member 16 June 2011 #3 Sorry I just had to mention that every time I see this thread title I think you're referring to private body magic! lol
Sorry I just had to mention that every time I see this thread title I think you're referring to private body magic! lol
