green tea actually burns fat, it also kicks your metabolism and reduces water
I drank 4 cups yesterday and i couldn't stop peeing (the water coming out)
There are 5 foods (I think its 5) which burn fat
Grapefruit
Cinnomen
Chilli
Green tea
and coconut oil
These are all proven to burn fat due to things in them
heres the why
Green tea Green tea speeds up the rate your body burns cellular energy by up to 40 per cent, according to research reported in the American Journal of Clinical Nutrition.
The plant also increases the rate of fat burning. Researchers have found this effect is caused by the combination of caffeine and flavonoids found in the tea, whether it is drunk hot or cold.
TIP: Drink two to three cups a day to keep your metabolism in top gear.
plus its a diuretic so ideal around monthlys to stop water retention