Claire1978
Full Member
Hi Everyone, hope you are all well today?
As Iv been reading through posts, I have realised there are many different reasons for being overweight. As LT is supposed to help us understand and realise the root problem of our overindulgance, I would like to ask people what they find the most negative aspect of being on LT. Maybe in the replies we will find something to overcome the negatives thats my theory anyway!
So my negative is not so much missing food as boredom. I used to go out a lot to restaurants with friends/family, I wouldnt go for a night out in town for instance due to my weight (another hurdle overcome when I reach my goal!!) but now I wont put myself through that. I also used to drink (a bit more than was good for me!) So I understand through LT how I turn to food and alcohol as a boredom breaker. What do you do to amuse yourselves/keep yourselves occupied?
As Iv been reading through posts, I have realised there are many different reasons for being overweight. As LT is supposed to help us understand and realise the root problem of our overindulgance, I would like to ask people what they find the most negative aspect of being on LT. Maybe in the replies we will find something to overcome the negatives thats my theory anyway!
So my negative is not so much missing food as boredom. I used to go out a lot to restaurants with friends/family, I wouldnt go for a night out in town for instance due to my weight (another hurdle overcome when I reach my goal!!) but now I wont put myself through that. I also used to drink (a bit more than was good for me!) So I understand through LT how I turn to food and alcohol as a boredom breaker. What do you do to amuse yourselves/keep yourselves occupied?