So as the title says I'm of to Costa Rica on 27th December, I refuse to be feeling fat an uncomfortable.
I actually managed to get within 7lb of my target earlier this year but after a holiday and messing around with fad diets im back to square 1 and have about 1 stone 12 to lose ( that's guessing as I haven't weighed)
I am rather annoyed with myself as I could have been enjoying myself as a slim person but I'm not going to beat myself up anymore!!
I am going back to Slimming world as I know it works but I cannot afford to go to the groups so any help and guidance would be great.
I have about 25 weeks till then so have a few targets in between, a family birthday on the 8th August then my birthday on the 6th September. I would like to have it all done before 27th December and be using this as a maintenance diary but not going to put too much pressure on myself.
A have a few health issues that effect my weight such as mild depression and polycystic ovaries, i can lose weight but it goes back on very easily. I have a problem with binge eating so to hear from anyone who also suffers would be great.
So I shall weigh and measure tomorrow and keep this updated, even If no one reads it just for my own amusement .
p.s I ramble quite a bit
xx
I actually managed to get within 7lb of my target earlier this year but after a holiday and messing around with fad diets im back to square 1 and have about 1 stone 12 to lose ( that's guessing as I haven't weighed)
I am rather annoyed with myself as I could have been enjoying myself as a slim person but I'm not going to beat myself up anymore!!
I am going back to Slimming world as I know it works but I cannot afford to go to the groups so any help and guidance would be great.
I have about 25 weeks till then so have a few targets in between, a family birthday on the 8th August then my birthday on the 6th September. I would like to have it all done before 27th December and be using this as a maintenance diary but not going to put too much pressure on myself.
A have a few health issues that effect my weight such as mild depression and polycystic ovaries, i can lose weight but it goes back on very easily. I have a problem with binge eating so to hear from anyone who also suffers would be great.
So I shall weigh and measure tomorrow and keep this updated, even If no one reads it just for my own amusement .
p.s I ramble quite a bit
xx