It's my better halfs birthday in 9 weeks (today) and I have 4 stone to lose to get to goal. Do you think 1st 7lbs is feasible to lose in 9 weeks or do you think I'm setting myself up for a fall? We're planning on going out for a night and I definitely don't want to go out looking like I do at the moment.
I lost 4.5lbs in my first week and then stupidly have sabotaged my weight loss this week. I keep kidding myself that the odd biscuit or three won't count but it does, that is the reason why I am like I am. I really don't know why I do it to myself.
Any suggestions would be greatly appreciated
I lost 4.5lbs in my first week and then stupidly have sabotaged my weight loss this week. I keep kidding myself that the odd biscuit or three won't count but it does, that is the reason why I am like I am. I really don't know why I do it to myself.
Any suggestions would be greatly appreciated
