extraeasysw
New Member
Hi all. Back on slimming world. Managed to keep 2 stone off since I joined but want to lose another 3 so back to meetings on wednesdays but starting off the week today.
Breakfast
2 Slices of wholemeal nimble bread (Hexb)
1 sliced banana
1 nectarine
1 muller light yoghurt
Lunch
Barratt Flump (1.5 syns)
Velvet Crunch Salt + Vinegar (4.5 syns)
1 nectarine
1 Spicy Curry Pot Noodle In A Mug
1 Banana
Dinner
Made a nice mistake of having a lasagne so no idea how many syns in it as it looked a bit oily. Wasnt that cheesy. Im guessing around 10 syns inc HEXA allowance?
I cant stop eating today! lol
..... rest of day to follow
Breakfast
2 Slices of wholemeal nimble bread (Hexb)
1 sliced banana
1 nectarine
1 muller light yoghurt
Lunch
Barratt Flump (1.5 syns)
Velvet Crunch Salt + Vinegar (4.5 syns)
1 nectarine
1 Spicy Curry Pot Noodle In A Mug
1 Banana
Dinner
Made a nice mistake of having a lasagne so no idea how many syns in it as it looked a bit oily. Wasnt that cheesy. Im guessing around 10 syns inc HEXA allowance?
I cant stop eating today! lol
..... rest of day to follow
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