Hi guys hope you are all doing well and have survived another weekend on DC, i for one always find the weekends hardest as i like too relax and eat with family etc.
So i am taking abit of a risk and i am going too try DC on a six day on one day off basis.
I have done this before on other plans with great results as i have found the day off seem too kick start the metabolic rate, but we will see.
I really do view this diet as a new life style for me and even if it takes me alittle longer too get too my weight goal, i think for me i will more likely too stick too it long term if i can still enjoy a day of relaxing and eating with my family.
I know when they first started selling DC on QVC they did a five day hamper with weekends off so who knows i will let you know how i get on as still have 10days before my weigh in, wanted too do the four weeks before i weighed.
Take care for now and good luck xxxxx
So i am taking abit of a risk and i am going too try DC on a six day on one day off basis.
I have done this before on other plans with great results as i have found the day off seem too kick start the metabolic rate, but we will see.
I really do view this diet as a new life style for me and even if it takes me alittle longer too get too my weight goal, i think for me i will more likely too stick too it long term if i can still enjoy a day of relaxing and eating with my family.
I know when they first started selling DC on QVC they did a five day hamper with weekends off so who knows i will let you know how i get on as still have 10days before my weigh in, wanted too do the four weeks before i weighed.
Take care for now and good luck xxxxx