Sobergeek
Full Member
I have realised since doing the pro points that even though I thought I was eating quite well and being healthy it really hasn't been the case!
I'm so grateful that my eyes have been opened to sensible portion sizes and I am enjoying my food once again rather than eating and feeling this overwhelming sense of guilt!
First nightshift last night since being on points and all went well. Ate loads of fruit but it helped keep me awake too
I'm so grateful that my eyes have been opened to sensible portion sizes and I am enjoying my food once again rather than eating and feeling this overwhelming sense of guilt!
First nightshift last night since being on points and all went well. Ate loads of fruit but it helped keep me awake too