illdoitforaslongasican
Full Member
Hi all,
I switched from exante working solutions carefully and moved onto Atkins. I lost 12 pounds on exante and need to lose another stone.I've maintained same weight now for three weeks which I was happy with because I went from no food on exante to food now Atkins diet since Saturday.
However, I have not lost one pound this week and been on my treadmill every morning for a half hour brisk "walk"
I think I know the answer. Take out the cheese but I need it! I've spent a fortune this week on food and without cheese It's going to be even more! Aaaarrrggh!
I've also been having milk in my tea so that needs to go I suppose. I'm thinking I might try another week as I've done this week and see if i lose and prevent the cheese being removed. Advice please?????
Sent from my iPhone using MiniMins
I switched from exante working solutions carefully and moved onto Atkins. I lost 12 pounds on exante and need to lose another stone.I've maintained same weight now for three weeks which I was happy with because I went from no food on exante to food now Atkins diet since Saturday.
However, I have not lost one pound this week and been on my treadmill every morning for a half hour brisk "walk"
I think I know the answer. Take out the cheese but I need it! I've spent a fortune this week on food and without cheese It's going to be even more! Aaaarrrggh!
I've also been having milk in my tea so that needs to go I suppose. I'm thinking I might try another week as I've done this week and see if i lose and prevent the cheese being removed. Advice please?????
Sent from my iPhone using MiniMins