supersalmon
Full Member
After nearly 6 weeks on total with just 3 days off plan in the 4th week, I have started to 'pick' at little bits of things here and there. Why? I don't know, but some of the kids' sweets, a bit of turkey and ham are just spoiling my 100% days. Each day for a week I have got up feeling like I'm still in ketosis and resolved to drink loads of water and stick to it, but my weight loss is really slowing down and I'm finding it really hard! Has anyone else come up against this ? I have been so good and will end up taking longer to lose and get to my goal.
Will 'start again' tomorrow.
Will 'start again' tomorrow.