Got to get thro day one

Hi there, im back after doing LT successfully for 7 weeks and losing 2 stone. Ive since put on 7lbs by not refeeding properly and have decided to buy avidlite online and tryung to get thro one day! Ive done this five or six times now and just cant seem to get through the first day. Im sitting here stuffed after coping all day with shakes and fighting with my nagging inner voice to eat and have given in again :cry :cry tomorrow i will try again BUT i need help and support :cry if theres anyone out there please give me a talking to. I'll be good all day and come tea time im defenceless. All i can put it down to is its a coping mechanism. I cope all day as a busy wife, mummy and foster mum and at the end of the day just eat and eat. Ive got a weeks' supply of TFR shakes gonna try again...thursday 9th June day 1

Well lets wrk 2geda one day at a time!! Im really tryin to kick my motivAtion in. 2mrw is the 1st positive day for our new beginning. U with me chick?

Yeah too right chick woken up in a positive mood. We can do this! Catch up later today, see how we both getting on! X

Good luck for today

Thanks sarah! So far so good