Kay C
Full Member
Hi, having chicken salad with new potatoes for dinner this evening, and I am well under my fat allowance for the day (by 29 grams) - so I was wondering would a squirt of salad cream be ok, maybe 10ml? I only have regular salad cream in the house, so not sure how much fat would be in 10mls, but no way would it be 29 grams, so do you think I will escape any nasty side effects?