As you all know from a previous thread I haven't been the following the plan latley but still loosing weight. Howevr, this week I knew I had gone to far so ever since Sunday have eaten nothing but veg and fish and drunk nothing but water in hoper to reign in any gain. The problem is though, and I apologise for not being polite, I'm constipated and haven't emptied my bowels since Saturday which is really unusual for me. I've been taken laxitives since yesterday and all in all have taken 4 tablets but still nothing.
How badly should this afffect my weigh in tonight.
How badly should this afffect my weigh in tonight.
