I've fallan off the wagon and struggling to get back on!!!

:cry::cry::cry::cry::cry::cry::cry::cry::cry:

It all started when I went on Holiday! I had a TINY amount of food and now every night I am having a little bit even if it just one chip from my fellas plate! I can't stop myself!!! I have not seen my CDC for 4 weeks due to hers and my holidays and altough I have now lost almost 2 stone (One since not seen CDC) I can't help but feel a little lost!

Any suggestions about getting back on the wagon! My CDC Isn't very supportive anyway so maybe that's just an excuse! I know she'll just tut at me ahen I say I have fallen of the wagon!

GOD I AM SOOO DEPRESSED! I Want to do it sooooo much but the craings are killing me!

HELP!!!!

Hi Lucylu,

Look at this post on the link below and following Sassy's instructions for steeping your way back to SSing.


http://www.minimins.com/cambridge-diet-forum/9160-stepping-you-way-into-sole-sourcing.html

It does work, this is the way I do it.

Love Mini xxx

That's how I started the SS but I am literally only eating like one or two bites normally! Admitedly last night I had 2 sausages! Maybe your right maybe I should go back to basics! How did you get you then now and soon pictures? I really want them!!!

Hi Kucy, sorry to hear you're struggling, if you're struggling with not eating then maybe it's worth trying the 790 plan for a week or two? Hope you're feeling a bit stronger and well done on the great weight loss so far you're doing great!!!!