janey26
Full Member
Today is the start of the rest of my life, I'm totally fed up if the yoyo dieting, looking for quick fixes, slimming clubs, no carbs. Ive tried all off these things in the last 10 years and in all my efforts I'm still 4 stone overweight!!
So here goes, 1400 calories a day and 30 minutes of exercise 3 times a week. That is my minimum pledge.
I have been reading all your inspirational posts on here and it is just what I need.
So here goes.....xxx
So here goes, 1400 calories a day and 30 minutes of exercise 3 times a week. That is my minimum pledge.
I have been reading all your inspirational posts on here and it is just what I need.
So here goes.....xxx