Mrsb2b2012
Full Member
......Can i manage to be 100% committed sunday to thursday but when friday and saturday hit i get some crazy weekend fever and totally fall off the wagon?!
My Beck book arrived on sat so i'm hoping he has some answers.
I have really fluffed up and feel i have totally ruined five days of good work.
I can't ever see a day when a VLCD isn't part of maintaining my weight/helping me to lose weight......am my own worst enemy.
My Beck book arrived on sat so i'm hoping he has some answers.
I have really fluffed up and feel i have totally ruined five days of good work.
I can't ever see a day when a VLCD isn't part of maintaining my weight/helping me to lose weight......am my own worst enemy.