Mug shot query

G

ginlin

Better to Drink your Syns

• 5 June 2011

• #1

Never eaten a mug shot, but seems loads of you rave about them, but surely, if you are eating them on extra easy you have to have a 1/3rd superfree with it?

 

C

Circes

Strutting her stuff

• 5 June 2011

• #2

As a meal or a snack? Personally I don't think a mugshot is a snack and if taken as part of a meal then yes you should have your one third superfree foods.

 

BeckyT

Always trying!

• 5 June 2011

• #3

Im on EE today and one for my lunch as it was quick and easy. Afterwards I chopped a banana and added a few grapes and poured some natural fat free yoghurt in a bowl to get my 3rd superfree. I would normally try and have veg to make up my 3rd however as a one off I dont see that it would do any harm!

 

S

solo12

Guest

• 5 June 2011

• #4

I'm on EE today too and had a Mugshot, some mackerel in tomato sauce then a large bowl of melon for my 1/3 superfree

I also only eat mugshots as part of a meal and only a couple per week at the most coz they quite high in calories x

 

D

debtin

Gold Member

• 5 June 2011

• #5

i agree, i will have one for lunch then maybe followed with a small tuna salad, bigger salad if not having the mug shot though then some pineapple x