canaryellow
Full Member
Hi,
Just wondering what would you have to eat to take you out of ketosis, ? would it only be carbs ??
Would it have to be a lot, a bite of a bickie, a whole cake etc..
Would love to hear your views,
x
Just wondering what would you have to eat to take you out of ketosis, ? would it only be carbs ??
Would it have to be a lot, a bite of a bickie, a whole cake etc..
Would love to hear your views,
x