neeni
Full Member
Hi all, :sign0144:
I have been on diet chef (and on the DC forum) and lost a stone, but recently I have been going it alone and lost a further stone by just counting the calories. I am limiting myself to about 1000-1200 calories a day as well as exercising and it seems to be doing the trick. I just wanted to say hi to everyone and Im looking forward to hearing about everyones progress as well as sharing my own. Happy counting guys x
I have been on diet chef (and on the DC forum) and lost a stone, but recently I have been going it alone and lost a further stone by just counting the calories. I am limiting myself to about 1000-1200 calories a day as well as exercising and it seems to be doing the trick. I just wanted to say hi to everyone and Im looking forward to hearing about everyones progress as well as sharing my own. Happy counting guys x