ok so i'v never been very good at sticking to something; or updating things (apart from facebook!) i started using the site almost a year ago, & loved how much everyone helps eachother & the before + after pictures. it all looked so easy! but its really not!
my neighbour has done the cambridge diet, & lost around 3 stone; but i could never do that. it just seems so extreme!
before i only really asked for help on here, but now it's common knowledge that im trying to lose weight! howeverwork collegues still offer me cakes etc :/.
ohh im currently 16st, the good thing is since i decided i wanted to lose weight iv managed to stay roughly the same, minus a few lbs!
now its time tho. iv got a photoshoot booked for october, which gives me 4 months to lose some weight! i dont want to look fat next to my skinny friend
so here goes! iv completed day 1 (2/6/11) eating cereal, fruit + chicken. not sure how good this is for me! but i felt loads better; instead of feeling tired + bloated!
im also keeping a note of what i eat using "my fitness pal" & thinking about joining scottish slimmers or hiring some gym equipment!
my neighbour has done the cambridge diet, & lost around 3 stone; but i could never do that. it just seems so extreme!
before i only really asked for help on here, but now it's common knowledge that im trying to lose weight! howeverwork collegues still offer me cakes etc :/.
ohh im currently 16st, the good thing is since i decided i wanted to lose weight iv managed to stay roughly the same, minus a few lbs!
now its time tho. iv got a photoshoot booked for october, which gives me 4 months to lose some weight! i dont want to look fat next to my skinny friend
so here goes! iv completed day 1 (2/6/11) eating cereal, fruit + chicken. not sure how good this is for me! but i felt loads better; instead of feeling tired + bloated!
im also keeping a note of what i eat using "my fitness pal" & thinking about joining scottish slimmers or hiring some gym equipment!
