silly question

:sigh:just wondered, can u alternate red, green and extra easy days, as so far i have only done extra easy and my weight loss has stopped?

Yes I alternate between red and green mostly but a mixture of all three is fine it's great when the losses slow down! Xx

thankyou mizkirsty, will give that a go i think see if it makes any difference x:>Dx

Yes of course you can. The best thing about slimming world is the variety! I do mostly red days, I have green day as a treat (I have pcos so try to stay away from carbs as much as I can) I'm an old school slimming worlder, been doing it off and on since I was 8 so can't get my head round extra easy so I only have ee days as a special treat, even then I'm like...meat AND pasta free....whaaaa!

I do a variety of the three plans every week! I love the fact SW is so flexible