fitnessqueen1
Full Member
Hi
It's my first day of cruise tomorrow after 3 days of attack. Can one of you experienced dukaners have a look at my planned menu and let me know if it's ok?
Many thanks in advance!
B: Turkey rashers & scambled egg (1 whole egg, 1 egg white) with big field mushroom (grilled) and tomatoes
S: "Dylan's victoria sponge" (it's my son's birthday and I'll have this while they're all eating chocolate & malteser cake)
L: Salmon flakes with salad (salad leaves, cucumber, tomatoes & beetroot) and "dukan vinaigrette (got menu from book)
S: Muller toffee yoghurt
D: Venison burgers (I think I'm allowed these on cruise - posted about them previously) and roasted peppers, tomatoes & onions with salad leaves.
S: if still hungry - rest of sponge cake
Am I allowed sugar free jelly on PP/PV?
Has anyone bought the Dukan chocolate or caramel flavouring? Seriously missing the taste of chocolate!
Thank you
It's my first day of cruise tomorrow after 3 days of attack. Can one of you experienced dukaners have a look at my planned menu and let me know if it's ok?
Many thanks in advance!
B: Turkey rashers & scambled egg (1 whole egg, 1 egg white) with big field mushroom (grilled) and tomatoes
S: "Dylan's victoria sponge" (it's my son's birthday and I'll have this while they're all eating chocolate & malteser cake)
L: Salmon flakes with salad (salad leaves, cucumber, tomatoes & beetroot) and "dukan vinaigrette (got menu from book)
S: Muller toffee yoghurt
D: Venison burgers (I think I'm allowed these on cruise - posted about them previously) and roasted peppers, tomatoes & onions with salad leaves.
S: if still hungry - rest of sponge cake
Am I allowed sugar free jelly on PP/PV?
Has anyone bought the Dukan chocolate or caramel flavouring? Seriously missing the taste of chocolate!
Thank you