Cruise PV First day cruising tomorrow

fitnessqueen1

Full Member
Hi

It's my first day of cruise tomorrow after 3 days of attack. Can one of you experienced dukaners have a look at my planned menu and let me know if it's ok?

Many thanks in advance!

B: Turkey rashers & scambled egg (1 whole egg, 1 egg white) with big field mushroom (grilled) and tomatoes

S: "Dylan's victoria sponge" (it's my son's birthday and I'll have this while they're all eating chocolate & malteser cake)

L: Salmon flakes with salad (salad leaves, cucumber, tomatoes & beetroot) and "dukan vinaigrette (got menu from book)

S: Muller toffee yoghurt

D: Venison burgers (I think I'm allowed these on cruise - posted about them previously) and roasted peppers, tomatoes & onions with salad leaves.

S: if still hungry - rest of sponge cake

Am I allowed sugar free jelly on PP/PV?

Has anyone bought the Dukan chocolate or caramel flavouring? Seriously missing the taste of chocolate!

Thank you
 
Looks good to me (but I'm by no means the most experienced person here)

And enjoy those burgers!
 
Thank you - I never thought I would miss vegetables so much - mushrooms were amazing!
 
Yes I have the Dukan cocoa. It tastes like any other cocoa and I really can't notice the fat reduction. I've mixed it in Fromage Frais and also made a cup of cocoa with it. I've not tried it in the sponge cake but I expect it would be good. It's not pre-sweetened. You can't have more than three tsps in a day and not every day either, it is a tolerated food.
My favourite flavouring is the Dukan orange drops. Very intense so you only need a few. I use it in galette if I'm having a sweet one or put it in natural yogurt for a fruity taste.
 
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