Jane from Manchester

jainw

New Member
hello - just joined, will gratefully (and humbly) accept as much advice ideas and tips as members are able to give me.
:D
 
Hi Jane, welcome and good luck on your journey. Why not write down why you want to lose your weight, it will really help you to keep going if you have a bad day. I also have my measurements for the past 5 years(that is sooo sad!) which have been a motivator and now, a maintenance helper. Measure your bust, waist, hips, thighs and knees, you will be amazed where the inches/cm's go from but makes the effort, worth while.
 
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